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如何科學(xué)補(bǔ)充維生素AD劑

出處：媽媽育兒網(wǎng)日期：2014-03-21 12:34:27編輯：Chen

315報(bào)道了有關(guān)魚(yú)肝油的事件后，在網(wǎng)上有質(zhì)疑的、有聲討的，但聲討最多是孩子的父母，這可以理解，畢竟是自己孩子吃了魚(yú)肝油產(chǎn)品，但把問(wèn)題延伸到是否需要服用維生素AD，就必須慎重對(duì)待了。維生素AD是骨骼發(fā)育和免疫功能建立不可缺少的營(yíng)養(yǎng)素，如果攝入不足，會(huì)影響到孩子的健康發(fā)育.

 【維生素AD對(duì)健康有什么用】

大家對(duì)佝僂病的認(rèn)知較多，維生素D缺乏性佝僂?。ê?jiǎn)稱：佝僂?。┦怯捎趦和w內(nèi)維生素D不足使鈣、磷代謝紊亂，產(chǎn)生的一種以骨骼病變?yōu)樘卣鞯娜砺誀I(yíng)養(yǎng)性疾病。主要表現(xiàn)為骨骼的變形，常見(jiàn)的有雞胸、漏斗胸、方顱、X型腿、O型腿等，而且一旦形成骨骼嚴(yán)重變形，是不可逆的，將會(huì)對(duì)孩子的一生都帶來(lái)影響。是我國(guó)原衛(wèi)生部要求重點(diǎn)防控的四?。ǚ窝?、腹瀉、貧血、佝僂病）之一。

而隨著國(guó)內(nèi)外對(duì)維生素D在體內(nèi)作用的深入研究，發(fā)現(xiàn)，維生素D與多種全身性疾病有關(guān)，如兒童糖尿病、兒童肥胖癥、免疫系統(tǒng)都密切相關(guān)。國(guó)外有研究表明維生素D能夠有效預(yù)防流感和呼吸道感染等多種疾病，在觀察期的4個(gè)月內(nèi)定期服用維生素D的人比不服用的人患感冒的人數(shù)少了一半。

大家對(duì)維生素A的作用更多的還是停留在促進(jìn)視覺(jué)發(fā)育方面，但更重要的是維生素A缺乏即便只是輕度缺乏都將直接影響到寶寶的免疫力，因此患各種呼吸道、消化道疾病的機(jī)會(huì)及其程度都明顯高于正常兒童，有數(shù)據(jù)顯示：VA缺乏兒童的呼吸道感染發(fā)生率為正常兒童的2倍，腹瀉發(fā)生率為正常兒童的3倍。應(yīng)更引起重視。

如何科學(xué)補(bǔ)充維生素AD?

1、沒(méi)有癥狀的寶寶是不是不需要吃維生素AD？

這是一個(gè)明顯的誤區(qū)，根據(jù)兒童保健專家的建議，母乳喂養(yǎng)、混合喂養(yǎng)、人工喂養(yǎng)的嬰幼兒仍然要每日補(bǔ)充預(yù)防劑量的維生素AD制劑。因?yàn)榫S生素AD這兩個(gè)缺乏癥在我國(guó)0-3歲兒童發(fā)病率很高，因此仍需提早預(yù)防，而不是等發(fā)生明顯的臨床癥狀再進(jìn)行治療，因?yàn)?，等發(fā)生癥狀，已經(jīng)對(duì)寶寶的骨骼發(fā)育、免疫力、甚至是智力都帶來(lái)了不可逆轉(zhuǎn)的影響，為時(shí)已晚了。

舉個(gè)簡(jiǎn)單易懂的例子，寶寶從出生就要開(kāi)始到疾控部門(mén)進(jìn)行疫苗接種，1歲內(nèi)幾乎每個(gè)月都有，用于預(yù)防一些傳染性疾病，但并不是說(shuō)我們的寶寶一定會(huì)得此類(lèi)傳染病，提早預(yù)防是對(duì)寶寶有利的。

2、如何正確選擇維生素AD制劑？

●?認(rèn)準(zhǔn)國(guó)藥準(zhǔn)字：只有國(guó)藥準(zhǔn)字的OTC藥品，才是經(jīng)過(guò)藥監(jiān)部門(mén)嚴(yán)格準(zhǔn)入審查的，上市前經(jīng)過(guò)幾年甚至十幾年的科學(xué)驗(yàn)證，在療效、不良反應(yīng)、藥代動(dòng)力學(xué)都經(jīng)過(guò)反復(fù)驗(yàn)證，批批檢測(cè)，療效和質(zhì)量都更有保障，有效而安全。

●?維生素AD的含量和配比：含量要符合中國(guó)藥典的標(biāo)準(zhǔn)，維生素A與維生素D為3:1的比例，每日劑量含有400-800IU維生素D，1500-2000IU維生素A。

●?口味：魚(yú)油提取的維生素AD往往有較重的魚(yú)腥味，寶寶不易接受。

●?劑型：膠囊型滴劑，每天一粒即為寶寶每日所需，服用更方便，劑量也更準(zhǔn)確，優(yōu)于需要反復(fù)打開(kāi)包裝的滴管型滴劑。

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