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坐月子寶寶睡幾個小時，月子寶寶睡眠時間多長？

出處：媽媽育兒網(wǎng) 日期：2019-08-29 12:04:06 編輯：小鈺
坐月子的寶寶是新生兒，一般來說一個月內(nèi)的寶寶睡眠時間都是比較長的，那么坐月子寶寶睡幾個小時好呢，月子寶寶的睡眠時間多長？更多關(guān)于新生兒護理的相關(guān)內(nèi)容盡在媽媽育兒網(wǎng)，歡迎關(guān)注。

坐月子寶寶睡幾個小時？

坐月子的寶寶一天總睡眠時間應在16-20小時以上，白天大約每1-2小時就需要再進入睡眠狀態(tài)，但每個孩子有明顯的個體差異，具體睡眠的安排要具體看，注意監(jiān)測孩子生長發(fā)育，如果正常，說明睡眠時間夠。
寶寶年齡小，月子階段每天大部分時間處于睡眠中的，可達20多個小時左右，可吃飽后睡，睡醒后吃的，這是可以說都是正常的。而且不同的寶寶睡眠時間會有所差異，這就像成年人是一樣的，有的人睡6個小時就夠了，有的人睡8個小時還嫌少。
一般來說，隨著寶寶年齡的增長，其睡眠時間會逐漸縮短。2~5個月的寶寶睡眠時間大致是15~18個小時，6~12個月的寶寶睡眠時間大致在14~16個小時，1~3歲的寶寶睡眠時間大致在10~12個小時。

坐月子經(jīng)常抱寶寶好嗎

1、月子經(jīng)常抱孩子不會留下什么后遺癥的，如果時間長可能就會有手痛的癥狀，要注意休息，順產(chǎn)的話3天之后可以抱，但是注意不要抱太久，喂奶的時候抱抱就行了，剖腹產(chǎn)的話一星期之后再抱吧，喂奶側(cè)躺著喂。
2、平時注意多休息，可以讓家人多抱孩子，注意避免過度勞累，注意飲食營養(yǎng)，多吃蛋，牛奶，瘦肉等，注意防寒保暖，不要接觸冷水，不要吃涼性的食物，不要進行性生活，適當下床運動運動，是不會有什么后遺癥的。
3、坐月子時經(jīng)常抱小孩不會導致脊柱側(cè)彎的。不用擔心，但是由于小孩骨骼還沒完全發(fā)育好，最好不要經(jīng)常抱著。不要給自己太大壓力。平時多注意休息，合理膳食，均衡營養(yǎng)。不要吸煙喝酒，忌辛辣油膩的食物。

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