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寶寶感冒了可不可以吃橙子？寶寶吃哪些水果好？

出處：媽媽育兒網(wǎng)日期：2020-04-02 11:40:50編輯：璇子
在寶寶感冒的期間其實是有非常多的東西是不可以吃的，寶寶感冒期間可不可以吃橙子其實也是有一定的講究和說法的，那么，我們一起來看看，寶寶感冒了可不可以吃橙子？

寶寶感冒了可不可以吃橙子？

可以的
在寶寶感冒的期間，家長是可以給寶寶吃橙子的。
照顧主要的是因為，橙子中也是含有非常豐富的維生素C的。
橙子也是屬于能夠有效的增強人體的抗病毒能力，亦能將脂溶性有害物質(zhì)排出體外。
所以說，在寶寶感冒的期間，也是可以給寶寶吃橙子的。

寶寶吃哪些水果好？

1、寶寶吃蘋果好
蘋果富含維C、維E、多酚和黃酮類物質(zhì)，促進(jìn)寶寶生長發(fā)育；還含有豐富膳食纖維，有飽腹的功效。 
2、寶寶吃石榴好
石榴性味甘、酸澀、溫，具有殺蟲、收斂、澀腸、止痢等功效。石榴果實營養(yǎng)豐富，維生素C含量比蘋果、梨要高出一二倍。
3、寶寶吃秋梨好
寶寶在秋天吃秋天也是非常的好的，因為秋天的氣候是屬于非常的干燥的，不少的寶寶容易感到口鼻干燥不適，有時干咳少痰，甚至出現(xiàn)皮膚瘙癢的癥狀。這時，給寶寶每天吃半個梨可緩解秋燥，也不容易生病。
4、寶寶吃鮮棗好
鮮棗相比其他秋季水果，多項營養(yǎng)元素含量均居首位，如維生素C、鉀、鎂等。維生素C可軟化血管、預(yù)防高血壓、冠心病和動脈硬化。
5、寶寶吃橘子好
橘子富含胡蘿卜素、維生素C、蘋果酸、檸檬酸和蛋白質(zhì)

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