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高燒不退怎么辦的護理小知識 成人兒童都適用(3)

出處：媽媽育兒網(wǎng)日期：2017-05-01 16:26:48編輯：橙子

4、擦拭身體

蒸發(fā)也確降溫作用。專家建議使用冷自來水來幫助皮膚驅散過多的熱。雖然你可以擦拭(用海綿)全身，但應特別加強一些體溫較高的部位，例如腋窩及鼠蹊部。

將海綿擠出過多的水后，一次擦拭一個部位，其他部位應以衣物蓋住。體溫將蒸發(fā)這些水分，有助于散熱。

高燒不退怎么辦的方法

5、泡澡

有時候，泡個溫水澡是最舒服不過了。它同樣也可以起到緩解發(fā)熱的癥狀。嬰兒應以溫水泡澡，或是以濕毛巾包住嬰兒，每15分鐘換一次。

6、補充液體

當你發(fā)燒時，你的身體會流汗散熱；但當你發(fā)高燒時，身體會因為流失太多水分而關閉汗腺，以阻止進一步的水分流失，這使你的身體無法散熱。解決之道就是補充液體，喝大量的白開水及果菜汁，其中果菜汁含豐富的維生素及礦物質，尤其是甜菜汁及胡蘿卜汁。如果你想喝番茄汁，應選用低鈉的產品。發(fā)燒期間應避免固體食物，直到狀況好轉。如果嘔吐情形不嚴重，還可以吃冰塊退燒。在制冰盒內倒入果汁，冰成冰塊，還可在冰格內放入葡萄或草莓，這尤其受到發(fā)燒的孩子歡迎。

7、適當用藥

若感到非常不舒服，可服用退燒藥。成人服用2片阿司匹林或2片撲熱息痛，每4小時服用——次。撲熱息痛的優(yōu)點是較少人對它過敏。由于阿司匹林與撲熱息痛的作用方式有些不同，因此你若覺得使用任何一種皆無法有效地控制發(fā)燒，不妨兩種并用。每6小時服用2片阿司匹林及2片撲熱息痛。服用這藥服用3天后無明顯好轉，應立即就醫(yī)。

8，多喝開水。

一般的發(fā)燒，不超過38°的，病人神志意識什么都還是很清醒的。發(fā)燒是身體的門衛(wèi)在與外來入侵者斗爭，多喝開水可以補充體液，再有可以排毒，一定要喝溫熱的開水。

9，適當休息

在治療的同時，宜注意控制飲食，多喝水、果汁，補充能量、蛋白質和電解質。多加休息。孕婦、哺乳期婦女應當慎用，可能會影響胎兒或嬰幼兒的正常發(fā)育。

小編的話

綜上所速，原來發(fā)燒也是一門不小的學問，對于小兒來說，最好的解決高燒的方法是采取物理降溫。能不用藥就不用藥，燒的實在不行，一定要到醫(yī)院查明原因，在醫(yī)生的囑咐下安全用藥。

不過，小編發(fā)現(xiàn)了一個共同問題，那就是，不管是大人還是小孩，都要多喝水，來排毒。民間有句話不是這樣說的，多喝水，少生病。媽媽們下次再遇到小兒高燒不退的情況時，是不是心里有股底氣呢。

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