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冬季寶寶睡覺(jué)如何保暖，寶寶睡覺(jué)蓋什么被子好？

出處：媽媽育兒網(wǎng) 日期：2019-12-27 14:08:17 編輯：小鈺
冬天的時(shí)候，天氣是比較寒冷的，寶寶睡覺(jué)的時(shí)候難免會(huì)亂動(dòng)，那么冬季寶寶睡覺(jué)如何保暖，寶寶睡覺(jué)的時(shí)候蓋什么被子好？更多關(guān)于新生兒護(hù)理的相關(guān)內(nèi)容盡在媽媽育兒網(wǎng)，歡迎繼續(xù)關(guān)注。

冬季寶寶睡覺(jué)如何保暖？

1、毛巾裹肚子睡覺(jué)不著涼
睡覺(jué)時(shí)，較小的孩子最好穿上一個(gè)小肚兜，再使用睡袋，這樣可以免除家長(zhǎng)半夜起床為孩子蓋被的麻煩。大一些的孩子可以穿上連體服或背帶褲，或用毛巾將腹部裹起來(lái)，自己睡的孩子尤其需要這樣。
2、選用輕而保暖的棉被
寶寶的體溫本來(lái)就比大人高，如果因?yàn)閾?dān)心著涼而給寶寶蓋太多被子，反而會(huì)讓寶寶體溫過(guò)高。所以，寶寶的保暖應(yīng)當(dāng)恰到好處，既不能讓寶寶著涼，又不能保暖過(guò)度。媽媽?xiě)?yīng)該給寶寶選擇輕而保暖、透氣性好的棉質(zhì)被子。
3、注意室內(nèi)溫度
寶寶在冬季比較多出現(xiàn)睡不安穩(wěn)，那可能是暖氣調(diào)節(jié)溫度太高而導(dǎo)致的，家長(zhǎng)要注意調(diào)整一下室內(nèi)溫度，一般20度左右比較適合寶寶睡眠。
4、睡覺(jué)穿衣不宜過(guò)多
孩子睡眠時(shí)穿的衣服不要過(guò)多，一般穿一個(gè)純棉的線衣線褲睡覺(jué)就可以了，可以防止蹬被子著涼，也可以吸汗。另外，也可讓寶寶睡睡袋，這樣既方便，又不會(huì)著涼，睡袋大小可隨著月齡更換。

冬天寶寶睡覺(jué)穿什么好？

新生寶寶：薄睡衣+包被+薄被
新生寶寶入睡時(shí)，給他穿上柔軟貼身的睡衣并裹上包被，會(huì)讓他覺(jué)得有安全感安心入睡。接著，還可以在寶寶胸部以下再蓋上一層薄被子，增加保暖度。
嬰兒期寶寶：薄睡衣+無(wú)袖睡袋+薄被
這個(gè)時(shí)期的寶寶睡覺(jué)時(shí)常常動(dòng)來(lái)動(dòng)去，大家要注意踢被子的問(wèn)題。媽媽可以讓寶寶穿上薄睡衣在無(wú)袖睡袋里睡覺(jué)，這樣既保暖，又不讓他的手臂在睡覺(jué)時(shí)受到束縛。假如氣溫較低，媽媽可以在寶寶睡袋外面再加一層小薄被。

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