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一個月內的寶寶睡姿應該是怎么樣？月子寶寶可以趴著睡嗎？

出處：媽媽育兒網 日期：2020-03-13 11:11:42 編輯：小鈺
一歲內的寶寶，尤其頭六個月內，是生長發(fā)育最重要的階段，那么一個月內的寶寶睡姿應該是什么樣？月子寶寶可以趴著睡嗎？更多關于新生兒護理的相關內容盡在媽媽育兒網。

一個月內的寶寶睡姿應該是怎么樣？

一、仰臥睡姿
仰睡的優(yōu)點：便于大人觀察寶寶的表情，內臟器官受到的壓力小，四肢能夠自由活動，而且從醫(yī)學研究的結果看，仰睡可使嬰兒猝死綜合癥發(fā)生率降低。
仰睡的缺點：
1、新生兒仰著睡，不能使全身肌肉完全放松，倘若小兒兩臂無意放在胸前，時間一長，會引起呼吸不暢，血液循環(huán)受阻。
2、而且會使新生兒缺乏“安全”感，致使新生兒入睡不安穩(wěn)，還會使枕部出現(xiàn)扁平，面部較圓，頭的前后徑小，左右徑大。
3、仰臥時可使放松的舌根后墜，有時會阻塞呼吸道，使嬰兒呼吸感到費力。特別是有回奶習慣的嬰兒，有發(fā)生窒息的危險，這時身體也較脆弱，容易著涼。
二、新生兒側臥
側躺的優(yōu)點就是可以減少寶寶嘔吐的次數(shù)，避免寶寶嗆奶，在寶寶吃奶之后讓寶寶側躺，即使是寶寶嘔吐異物也不至于進入寶寶的氣管，引起寶寶窒息，同時側躺還可以減少寶寶打鼾現(xiàn)象的發(fā)生，如果左右交替?zhèn)人?，寶媽每?~3小時就給寶寶變換一下姿勢，更能夠避免睡扁頭。
當然了，側躺有他的缺點，比如說如果長期偏向一側，容易導致寶寶頭型不對稱；在朝左側睡覺的時候，由于胃的位置靠左，所以寶寶也容易嘔奶嗆奶。

月子寶寶可以趴著睡嗎？

一歲內的寶寶，尤其頭六個月內，建議仰臥位交替睡覺。
側身睡覺能夠減少對心臟的壓迫。寶寶如果趴著睡覺，全身的重量都會壓在胸腔和腹腔上面，這樣就會使腔內壓力增加，進而影響到寶寶的呼吸。所以寶寶如果長時間趴著睡覺，在睡覺的時候容易出現(xiàn)心悸、呼吸困難等問題。因此，在遇到寶寶趴著睡覺的時候一定要及時的糾正寶寶的睡覺姿勢。

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