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第一個月寶寶睡姿怎么睡對頭型最好？

出處：媽媽育兒網(wǎng) 日期：2020-03-11 13:43:03 編輯：小鈺
不管先天條件好壞，后天的睡姿是對寶寶的頭型起決定作用的，那么第一個月寶寶睡姿怎么睡對頭型最好？嬰兒如何調(diào)整頭型？更多關(guān)于新生兒護理的相關(guān)內(nèi)容盡在媽媽育兒網(wǎng)，歡迎繼續(xù)關(guān)注。

第一個月寶寶睡姿怎么睡對頭型最好？

嬰兒的頭型，關(guān)鍵在于出生后第一個月，這時候?qū)殞毜念^骨最軟，寶寶在此月齡一般睡覺時間久、睡的比較沉，最適合調(diào)整頭型了，想睡扁就讓寶寶多仰睡，
目前還是建議家長讓寶寶仰睡、側(cè)睡、趴睡這三種睡姿交替進行，每隔2-3個小時翻一次身，這樣到孩子滿月的時候基本就可以睡出漂亮的圓頭型啦。
當嬰兒出生時，頭骨很軟，沒有完全骨化。骨片與可塑性之間仍存在差距。而且，寶寶的頸部肌肉無法自主轉(zhuǎn)動。當骨片在某個方向上長時間受到整個頭部的壓力時，其生長的形狀將受到影響。
選擇正確的睡姿是糾正寶寶頭形的主要方法。在談到睡姿前，不要讓寶寶習慣某種睡姿。一旦一種睡姿養(yǎng)成習慣，將很難糾正。有些媽媽聽說寶寶右側(cè)臥好，就總會讓寶寶這樣一個姿勢睡覺。結(jié)果，頭部睡得變形，而這種習慣一時半會兒很難糾正，所以一定要讓寶寶適應(yīng)各種睡眠姿勢。

寶寶的頭型怎么調(diào)整？

睡姿直接影響到新生兒的生長發(fā)育和身體健康，不應(yīng)固定睡姿不變，應(yīng)該經(jīng)常變換體位，更換睡眠姿勢。正確的做法是經(jīng)常為寶寶翻身，變換體位，更換睡眠姿勢，吃奶后要側(cè)臥不要仰臥，以免吐奶。左右側(cè)臥時要當心不要把小兒耳輪壓向前方，否則耳輪經(jīng)常受折疊也易變形。
1、睡扁了
寶寶頭型睡扁的，媽媽要及時停止使用定型枕，避免寶寶仰睡，改為主要側(cè)向兩邊睡，3小時左右交替?zhèn)冗叿较颉?br /> 2、睡偏了
寶寶的頭型睡的后腦勺一邊大，一邊小。這個時候要改為主要睡向大的那側(cè)，通過頭部的力量，把大的那塊睡平，不需要在小的一側(cè)墊任何東西。在睡平的過程中也要兼顧頭型的圓潤。

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