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一個(gè)月寶寶白天不睡覺(jué)正常嗎？滿月寶寶很困卻不睡覺(jué)的原因

出處：媽媽育兒網(wǎng) 日期：2020-03-04 11:13:11 編輯：小鈺
對(duì)于新生兒寶寶來(lái)說(shuō)，是沒(méi)有白天和黑夜的概念的，一個(gè)月左右的寶寶對(duì)于晝夜的區(qū)分也是模糊的，那么一個(gè)月寶寶白天不睡覺(jué)正常嗎？滿月寶寶很困卻不睡覺(jué)的原因，更多關(guān)于新生兒護(hù)理的相關(guān)內(nèi)容盡在媽媽育兒網(wǎng)。

一個(gè)月寶寶白天不睡覺(jué)正常嗎？

一個(gè)月左右的寶寶大部分還是不會(huì)區(qū)分晝夜的，需要一天24小時(shí)睡覺(jué)和吃奶，這樣才能正常發(fā)育和成長(zhǎng)；因此白天和晚上對(duì)他來(lái)說(shuō)并沒(méi)有什么特別的含義?？偟恼f(shuō)來(lái)，新生兒每24小時(shí)大約會(huì)睡16-18小時(shí)；他通常會(huì)一口氣睡上2-4小時(shí)，然后饑腸轆轆地醒來(lái)。剛開(kāi)始的時(shí)候，他會(huì)不分晝夜地吃奶，但是他逐漸就會(huì)在晚上睡得稍微比白天的時(shí)候時(shí)間長(zhǎng)一些。 你可以開(kāi)始教你的寶寶白天和夜晚是不同的，你應(yīng)該在不同的時(shí)間段里不同的表現(xiàn)來(lái)讓你的小寶貝懂得區(qū)分這兩個(gè)時(shí)間段。
白天，當(dāng)你給孩子喂奶的時(shí)候，要多同他說(shuō)話，要讓整個(gè)氣氛輕松愉快。而到了晚上，盡量將聲音放低或保持安靜。將燈光調(diào)低；最終他會(huì)開(kāi)始明白并在晚上的時(shí)候睡得更多的。

滿月寶寶很困卻不睡覺(jué)的原因：

孩子由于睡眠周期的問(wèn)題，常會(huì)有半小時(shí)左右覺(jué)醒的表現(xiàn)，另外白天淺睡眠多，也屬于睡眠時(shí)間，不是病態(tài)，夜間深睡眠相對(duì)較多，同時(shí)有睡眠環(huán)境的影響，相對(duì)睡眠時(shí)間會(huì)長(zhǎng)一些，家長(zhǎng)注意幫助孩子養(yǎng)成良好的睡眠習(xí)慣，在相對(duì)固定的時(shí)間哄睡等，整體睡眠會(huì)逐漸改善。建議可以用下電動(dòng)搖籃來(lái)讓寶寶睡覺(jué)，這樣會(huì)睡的比較沉。
1、在寶寶表現(xiàn)出困乏，甚至一直打呵欠卻不愿意睡覺(jué)的時(shí)候，要考慮是寶寶自身、爸爸媽媽以及周圍環(huán)境三方面的原因。
2、寶寶身體不舒服，會(huì)導(dǎo)致他容易累，想睡覺(jué)。但同時(shí)也是因?yàn)樯眢w不舒服，寶寶會(huì)睡不著。這時(shí)的孕媽們要明確寶寶不舒服的原因，及時(shí)帶寶寶去正規(guī)醫(yī)院檢查。
3、寶寶在平時(shí)睡覺(jué)的時(shí)候，就需要爸爸媽媽陪著，甚至是哄睡，比如抱著寶寶睡，為寶寶唱兒歌，或者是吃著奶睡等。當(dāng)寶寶習(xí)慣了之后，就需要爸爸媽媽哄睡寶寶才能睡著，否則失去安全感的寶寶就不肯入睡。

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