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孩子咳嗽有痰不會吐怎么辦？3個小妙招，減輕娃的痛苦

出處：@禾禾媽愛學(xué)習(xí)日期：2024-08-23 03:25:08編輯：網(wǎng)絡(luò)收集

最近，各種病毒肆虐，感冒發(fā)燒的孩子也越來越多，尤其是在這寒冷的冬季，孩子一旦感冒發(fā)燒，就很容易患上上呼吸道疾病，并且久咳不好。

家里孩子大點(diǎn)的，能喂下去藥，咳嗽會吐痰的還好說！但是如果孩子年齡較小，咳嗽的時候不會吐痰，卡在喉嚨里呼嚕呼嚕的，聽著就讓做父母的著急上火！

比如，我家女兒禾禾，最近也遭遇了支原體感染引起的感冒和發(fā)熱。隨后，她便開始咳嗽，而且持續(xù)了將近一個月。每次聽到她嗓子里呼嚕呼嚕作響，有痰不會咳，我都感到無比的痛苦和困擾，總是忍不住想為她排憂解難。

于是帶她去醫(yī)院檢查的時候，針對這一系列的問題單獨(dú)詢問了醫(yī)生，孩子多大才會自主吐痰？孩子為何有痰不會吐？怎么幫有痰吐不出的孩子緩解痛苦……

接下來，禾禾媽便把自己從醫(yī)生那得來的答案，整理下分享給各位有需要的家長，希望可以幫到和我一樣曾為孩子不會咳痰而焦慮的父母！

孩子多大才會咳痰？

據(jù)醫(yī)生介紹說，他所接診的孩子，不會咳痰的大多數(shù)都是4歲以下的孩子。但也并不絕對，因為孩子與孩子之間的，生長發(fā)育和生活習(xí)慣也都不同，有些孩子可能兩三歲就會咳痰，有些孩子可能七八歲，甚至八九歲還不會咳痰。很不幸，我家禾禾就是那個8歲還不會咳痰的！

至于年齡較小的孩子不會咳痰，主要是因為他們的呼吸系統(tǒng)和神經(jīng)系統(tǒng)未發(fā)育完善，不能更好的協(xié)調(diào)咳嗽和吐痰的動作，其次他們的吞咽功能也未完全發(fā)育成熟，對于咳嗽和吐痰的技巧尚未掌握，所以很難講痰液順利的咳出。

除此生理條件之外，咳痰還需要一定的技巧，包括正確的咳嗽姿勢以及適當(dāng)?shù)牧Χ?，如果孩子沒有掌握這些技巧，很可能就會感到困惑，或者害怕咳嗽。

比如我家女兒，都八歲了還不會咳痰，主要原因就是她害怕咳痰，覺得惡心，這類孩子可能會需要更長時間的學(xué)習(xí)和適應(yīng)。

如何幫助不會咳痰的孩子緩解痛苦？

1、咽下去

看到這三個字，相信很多父母第一反應(yīng)就是有點(diǎn)惡心，說實話，我剛開始聽醫(yī)生這么說時也和大家一樣，感覺特別的惡心。

因為學(xué)過生物的網(wǎng)友都知道，痰的主要成分是呼吸道受到刺激分泌的液體，包含粘液、異物、病原微生物，各種炎癥細(xì)胞、壞死脫落的粘膜上皮細(xì)胞等，吞下去不僅惡心，還有可能傷害身體??？

不過聽醫(yī)生解釋后，覺得也沒那么惡心恐怖了！畢竟現(xiàn)實生活中，很多成年人也經(jīng)常有意無意的，把痰咽下去，比如卡 痰的時候，睡覺的時候，然而實踐證明，這種行為并沒有傷害到我們的身體。

原因也很簡單，那就是被我們吞下去的痰液里的有害物質(zhì)，到了胃里就被強(qiáng)烈的胃酸給殺死了！

不過，需要提醒各位的是，有些疾病產(chǎn)生的痰是不建議吞下去的，比如結(jié)核患者的痰液，里面含有大量的結(jié)合分枝桿菌，這類細(xì)菌胃酸是殺不死的，如果吞下去就可能會引起腸結(jié)核。

所以，如果沒有特殊情況，孩子有痰不會吐的話，還是可以吞下去的。

2、多喝水

在《咳嗽的診斷與治療指南（2019版）》中指出，非感染性咳嗽可以多喝水來緩解癥狀。

美國呼吸科專家John Krystal博士也曾表示：“充足的水分能夠幫助稀釋痰液，這很重要，因為粘稠的痰液會妨礙正常咳嗽，使得粘液滯留在肺部。”

如果你有咳嗽或者呼吸道疾病的癥狀，醫(yī)生或者親朋好友都會建議你多喝水。因為水不僅可以稀釋痰液，使痰液更容易被咳出。而且身體中充分的水分，還可以幫助呼吸道黏膜保持濕潤，減少黏膜干燥和刺激，也有助于痰液的排出。

此外，水還是人體正常免疫功能所必須的，足夠的水分?jǐn)z入有助于維持免疫系統(tǒng)的功能，提高身體抵抗力，有助于減輕病毒和細(xì)菌引起的感染，減少痰液的過度產(chǎn)生。

3、多吃化痰的食物

在生活中有很多食物，都是可以起到止咳化痰的作用的。

在《本草綱目》中，就記載了一些具有化痰功效的食物，比如梨、冬瓜、蘿卜、絲瓜、蜂蜜水等。

在眾多梨品種中，雪梨化痰效果最好?？梢宰龀杀茄├?，即將雪梨去皮去核后，在雪梨中加入適量的冰糖，用牙簽封口后蒸煮；也可以做成雪梨汁，即將雪梨去皮去核后榨汁，加入適量的溫開水和蜂蜜，攪拌均勻后飲用；或者做成雪梨銀耳羹、川貝燉雪梨等。

營養(yǎng)學(xué)家表示：“在某些情況下，食物也可以幫助祛痰。比如，增加水果和蔬菜的攝入量可以促進(jìn)粘液的排出。”

當(dāng)孩子咳嗽痰多時，除了以上祛痰的食物外，父母還需注意孩子日常的飲食健康，選擇清淡易消化、新鮮蔬菜和水果、適量飲水等有益于孩子身體健康的食物，以促進(jìn)孩子身體恢復(fù)健康。

【最后寫給父母的話】

防永遠(yuǎn)大于治！

作為父母，在這個寒冷的、病毒肆虐的季節(jié)，為了孩子的健康，大家一定要注意防護(hù)。做到保持室內(nèi)空氣流通，注意個人衛(wèi)生，出門戴好口罩，盡量避免接觸感染源；平時多帶孩子運(yùn)動，增強(qiáng)免疫力，能打的疫苗都打上，盡量保證孩子不生病！

當(dāng)然，如果孩子真的病了，咳嗽了不會吐痰，也不要過度著急，關(guān)鍵點(diǎn)就三個，一是多喝水，把痰稀釋；二是啥問題沒有特殊情況，咽下去也是可以的；三，尋找痰多的原因，從根源上解決問題。

如果孩子咳得較嚴(yán)重，長時間沒有改善，那就果斷些盡快去醫(yī)院，尋求醫(yī)生的幫助！

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